The Complacency Trap

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Ahhh. Complacency. We have all heard about it. I am almost positive everyone goes through a phase where they couldn’t even imagine themselves falling into an infinite loop of nothingness; and that place that isn’t necessarily ‘bad’ but it isn’t effective or healthy either.

Complacency is to recovery what bystanders are to injustice.
No, maybe you didn’t speak up or do anything wrong, but the real sum of the problem can be found in your chosen inaction.

I don’t think that we all need to be overly critical of ourselves, that isn’t healthy either.
What I do think that we need to avoid is the trap of becoming people who aren’t self-aware.
To be self-aware simply means that we have an accurate view of ourselves. In order to obtain a view of oneself we have to be willing to honestly evaluate ourselves often.

In early recovery we are taught (in most cases) that personal accountability and taking responsibility for our actions is a huge and courageous step to take on our journey. We can’t really fix anything if we will not allow ourselves to embrace our role in all of it.

Even as we enter the long-term or maintenance phase of our recovery, we will still have to hold ourselves accountable and we will still have to face things.

Avoiding complacency will still be on our radar and is based on the same principle that worked for us in the beginning, but it will look slightly different.

No matter where we are in our sober lives
or how much sober time we all have
or which recovery path works for us,
there are a few things that we should all do to avoid complacency:

*We should assume that we ‘finished’  evolving, changing, learning, growing, discovering or stretching ourselves.

* We have to realize that if we are not working on anything at all, we are slowly digressing in some way, even if it isn’t immediately noticeable at first.

*We need to travel at a pace that works best for us.
Having mentors or guides is wonderful, but keep in mind, yours is still a unique journey to you.

*We cannot hide.
This would include hiding from things like mistakes, missteps, or feelings. It is just best to own our decisions and to face our what we’re feeling.

 

We don’t always have to be thinking or analyzing every single thing that we think, feel, do and say every second of every day in an obsessive or compulsive way.

What we do have to do is have embrace this life, while maintaining balance and regulation.

We can let go a and enjoy all that God has gifted to us, but that doesn’t mean let the weeds grow and get out of control until we can no longer see our gardens.

We don’t have to tend to it compulsively,
but we cannot allow ourselves to get in the habit of looking the other way either.

 

 

Tell me how you're feeling.

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